The last time I wrote, long long ago, I spoke about balance. I’ve thought a lot about that since then. I attended the Oprah Vision 2020 tour and she made the remark that one needs to be careful with what word you choose…. your word will bring the lessons you were’t aware you needed. Choose peace and get confrontation. Choose health and find yourself ill. And I looked back on my year and had to agree. I chose the word balance last year and I fought for what little balance I found last year. And as I have the word hung on my office door, still today, I find it ironic that it’s the place that spawns every hurdle to it.
Allow me a bit of a ramble…..This year, with it beginning a new decade, I wanted to think find a focus that I could carry with me that would skirt the challenges. So.
Although some days find themselves the exception, I work planned hours and I lunch. When I’m out of the office, I make sure it’s out of me. I read. More than I have in years. I tune in to my inner-self…my gut..my intuition… my guides. And the words sit within me without my pushing them out.
I bought a new bed mattress. 100% non-toxic. No EMF. No off-gassing. I woke with the directive in my ear. I honored that. I’ve done so much of everything to find balance in heath without much reward. And I’ve disregarded the lack of quality sleep I allow my body. Who was I to dishonor the needs I know my body is calling out for all this time? No more. I feel it’ll make the difference in my adrenal function and thus my hormones…which in turn will open up my ability to move my body as I crave. And I believe a key to my happiness is connected to moving my body; in all it’s interpretations.
I bought a high quality air purifier so the air I breathe, can breathe life into me.
And I’m writing. Here. In my journal. In my mind during the day when a moment strikes me as worthy of a memory.
And I approach every day in my office as it’ll be my last, because one day it will. Tie a bow on every day and you can find no regret.
So I am deep in the waters of my new decade Where I am….creating and honoring motion to beget motion….
Choosing the choice of what offers the bigger life. And…. following… my… own…lead.
Inner Calm 