Trust begins with aligned action

Trust does not return just because you do. Dis-ease does not spring up from nowhere. Your labs do not reveal the inner distress one day and not the day before. Things evolve, mostly. Even trust.

It’d be so easy to think about how trust returns or doesn’t in relation to external relationships. We generally think of trust in relation to betrayal of some kind. But what about the internal one? The one with the most important relationship you’ll ever have….the one with your self.

Most of us would say that we’d never stay in a relationship/friendship with someone who wasn’t trustworthy. But think of all the ways you show yourself that you aren’t worthy of your own trust.

We indulge in treats and sweets and stressors and say we are ready for health & calm.

We complain about our job that accidentally became a career and we say we are ready for something else, but never look for the “something”.

We say we are ready to set our boundaries to give ourselves peace and time but we keep letting those who drain us book up our social schedules and we obligate ourselves to what doesn’t light us up.

Your body pays attention to this. The universe pays attention to this. If you consistently make choices and act on things in opposition of what you want…. do you really want those things?

Our body is a sponge of awareness and it’s important we are mindful of what we have spill out for it to soak up.

If we want a change to occur whether it be a ruthless spring cleaning of our closets, a shift of employment or residence, a removal of underserving or never-serving relationships, we MUST act in accordance to that desired change to align with that outcome.

You have to pull all the clothes out of the closet and deal with the mess of it all as you methodically return only the items you are excited to keep. You must make it known that you are open to new opportunities and do some searching to match up with the new job. You must cruise around new neighborhoods or research new cities if you want to move. Let those actions be seen by your inner witness… by the universe if whispers to. Energy creates energy. Motion creates motion. And when your internal witness recognizes the pattern it shares the update with the universe and that’s when you begin to see the coincidences that we enjoy that say “I’m on the right path”….

Alignment alignment alignment…. Equals trust trust trust.